Green Belt Techniques

There are some new instructions for students while performing green belt kata:

Look

Mite

One more time (repeat)

Mo Ichi Do

Perform please

Shite Kurasai

Put it away please

O-Shimate Kurasai

Take a …

O-Tori-Masu …

That's all

Korede Oshi Mai

That's right

Honto-ni

Winner!

Kata Mono Wa

The green belt techniques include:

Block

   

Strike

   
 

knife hand block

shuto uke

 

downward hammer fist

gedan tettsui

 

rising knife hand block

age shuto uke

 

side hammer fist

yoko tettsui

 

double forearm block

morote ude uke

 

five finger spear hand

gohon nukite

 

downward elbow block

gedan hiji uke

 

knee strike

hittsui

 

back hand block

haisho uke

Kick Block

   
 

downward "X" block

gedan juji uke

 

stomping kick block

fumakomi uke geri

 

downward knife hand block

gedan shuto uke

 

crescent kick block

mikazuki uke geri

 

high "X" block

jodan juji uke

 

aerial downward  "X" block

tobe gedan juji geri

Punch

   

Kick

   
 

close punch

ura zuki

 

side kick

yoko geri

 

back short hook punch

ushiro kage zuki

Stance

   
       

cat stance

nechoashi dachi