Nahanshi Sho

Technique
h1, mite (h, sh, m)

Stance

MD

Count

1

2 (*)

3

Technique
UH (R), N (R)

Stance
GZD (L)
KiD (R)
-

Count

4 (*)

5

6

7

8

9 (*)

10

11 (*)

Technique
MH (L)
GB (L)
GYCZ (R)
UU (R)
UZ (L)
GB (R)
UZ (L)

Stance
-
-
-
-
GZD (R) -> KiD (L)
-
-
-

Count

12 (*)

13

16

17

18

Technique
MUU (L)
snap MUU left
snap MUU right
T (L), GYCZ (R), K

Stance
-
FootBlock (L) -> KiD
FootBlock (R) -> KiD
-
-

Count

19

20 (*)

21

22

23

24

25

26

27

Technique
MH (R)
GB (R)
GYCZ (L)
UU (L)
UZ (R)
GB (L)
UZ (R)

Stance
-
-
-
-
-
GZD (L) -> KiD (R)
-
-
-

Count

28

29

30

31

32

Technique
MUU (R)
rotate MUU right
rotate MUU left
T (R), GYCZ (L), K

Stance
-
FootBlock (R) -> KiD
FootBlock (L) -> KiD
-
-


Stance

MD (R)

Stances

    

Techniques

  
 

GZD

Gyaku Zazen Dachi

GB

Gedan Barai
 

KiD

Kiba Dachi

GYCZ

Gyaku Yoko Chudan Zuki
 

MD

Mosubi Dachi

K

Kiai
       

MH

Mai Hiji

       

MUU

Morote Ude Uke
       

T

Tettsui
       

UH

Ushiro Hiji

       

UU

Ude Uke

       

UZ

Ura Zuki

Hands

h1

hands in a downward pointing triangle, left thumb over right

  

h2

arms rise sharply , fingers staying in contact, until hands are below neck and elbows are level with ears. The karateka is breaking a bear-hug from behind

h4

 right hand extends and rotates, thumb up  

h5

ready left

h6

 left hand extends and rotates, thumb up  

h7

ready right
         

Notes
2
 karateka performs a rear elbow strike, right hand turns to claw at right shoulder, then thrusts unto a nagashi
4
 karateka slams opponents head with right hand onto left arm mai hiji
9
 right arm technique retained, ura zuki extending beyond ude uke
11
 right arm technique retained, ura zuki extending beyond gedan barai
12
 left arms extends out to left, then circles down and round in a big circle, into morote ude uke
20
 second half of the kata is a mirror-image of the first