Nahanshi Ni
|
Technique |
h1,
mite (h, sh, m)
|
|
Stance |
MD |
|
Count |
1 |
2 |
2 |
3 (*) |
|
Technique |
MUU (R)
|
UU (L)
|
ShU(L) -> YCZ (R)
|
|
|
Stance |
GZD (L)
|
KiD (R)
|
GZD (L) -> KiD (R)
|
-
|
|
Count |
4 (*) |
5 |
5 |
7 (*) |
8 |
|
Technique |
ASU (R), GShU (L)
|
MUU (L)
|
UU (R)
|
ShU(R) -> YCZ (L)
|
|
|
Stance |
-
|
KiD (L)
|
GZD (R) -> KiD (R
|
-
|
-
|
|
Count |
9 (*) |
10 |
11 |
12 |
13 |
14 |
15 |
16 |
|
Technique |
MH (L)
|
GB (L)
|
GYCZ (R)
|
UU (R)
|
GB (L), AU (R)
|
MU (R)
|
||
|
Stance |
-
|
-
|
-
|
-
|
GZD (L) -> KiD (R)
|
-
|
-
|
-
|
|
Count |
17 (*) |
18 |
19 |
20 |
21 |
22 |
23 |
|
Technique |
MH (L)
|
GB (R)
|
GYCZ (L)
|
UU (L)
|
GB (R), AU (L)
|
MU (L), K
|
|
|
Stance |
-
|
-
|
-
|
-
|
GZD (R) -> KiD (L)
|
-
|
-
|
|
Stance |
MD (R) |
|
Stances |
Techniques |
|||||||
|
GZD |
Gyaku Zazen Dachi |
ASU |
||||||
|
KiD |
GB |
|||||||
|
MD |
GShU |
|||||||
|
GYCZ |
||||||||
|
K |
||||||||
|
MH |
Mai Hiji |
|||||||
|
MU |
Morote Uraken |
|||||||
|
MUU |
||||||||
|
ShU |
||||||||
|
UH |
||||||||
|
UU |
||||||||
|
YCZ |
||||||||
|
Notes |
|
| karateka brings right foot to left knee, pivoting a quarter to the right at the waist, and blocking shotei uke, before stepping back into kiba dachi and performing a yoko chudan zuji. Left hand stops vertical at sternum | |
| karateka brings left foot to right knee, pivoting a quarter to the left at the waist. The left hand blocks low in a shotei uke, while the right hand performs an age shuto uke palm leftwards. The karateka then steps back into kiba dachi performing morotoe ude uketo the left | |
| mirror of note 3 | |
| karateka snaps left arm at elbow to slap palm onto right amr, performing mai hiji. | |
| mirror of note 9 | |