Washi

Technique	0) hands to ears, as preparing for double gamin shuto
Technique	1) push out horizontally, lion breathing, till right index finger tip is on the back of the left, palms facing forwards 2) turn hands, palms toward mouth, pull back wjile breathing in 3) turn hands back out, and repeat step 1, lion breathing 4) turn hands down, and pull slowly down to belt 5) turn palms up, and push up in front of shoulders, lion breathing 6) bring hands to ears, as preparing for gamin shuto 7) perform two gamin shuto, slowly, breathing in 8) clench fists, and draw hands slowly to hips, lion breathing
Stance	MD

*Hands*
h₁	right hand prepares for soto ude uke	h2	left hand prepapres for nagashi, close to left shoulder, pointing leftwards
h3	ready-right	h4	left hand vertical in front of sternum
h5	hands meet at chest, palms open and down	h6	right hand rotates a half turn counter-clockwise to grip opponent's arm left hand opens into a shuto and rests on top of the right wrist left hand strikes down the right arm, dislodging the gripping hand, and stosp extended down and back, palm open
h7	arms horizontal, palms open, right on left	h8	hands palm in on front of thighs
h9	hands at side

Notes
2	Right foot steps across in front of left, into a reverse (gyaku) zazen dachi
5	karateka changes direction. quarter-turn to the left
7	karateka performs kick, comes down in gyaku zuji making a palm block (shoyei uke) to the right, then twists into kiba dachi, side-middle punch right, left hand vertical at the sternum
19	karateka jumps vertically into mosubi dachi
20	karateka jumps vertically into kiba dachi