Pinan Shodan

Stance

HD


Count

1

2

3

4

5

6

Technique

GB (L)

OZ (R)

GB (R)

T (R)

OZ (L)

GB (L)

Stance

ZD (L1)

ZD (R)

ZD (R2)

ND (RB)

RD (R)

ZD (L)

ZD (L1)


Count

7

8

9

10

Technique

ASU (L)

AU (R)

AU (L)

AU (R), K

Stance

-

ZD (R)

ZD (L)

ZD (R)


Count

9

10

11

12

13

Technique

GB (L)

OZ(R)

GB (R)

OZ (L)

GB (L)

Stance

ZD (L3)

ZD (R)

ZD (R2)

ZD (L)

ZD (L1)


Count

14

15

16

Technique

JZ (R)

JZ (L)

JZ (R), K

Stance

ZD (R)

ZD (L)

ZD (R)


Count

17

18

19

20

Technique

SU (L)

S  (R)

SU (R)

S (L)

Stance

KD (L3)

KD (R45)

KD (R)

KD (L45)


Stance

HD (L1)


Stances

   

Techniques

 
 

HD

Haichiji Dachi

ASU

Age Shuto Uke

 

KD

Kokutso Dachi

GB

Gedan Barai

 

ND

Nechoashi Dachi

JZ

Jodan Zuki

 

RD

Reinoji Dachi

K

Kiai

 

ZD

Zenkutsu Dachi

OZ

Oi Zuki

 

S

Shuto

 

SU

Shuto Uke

 

T

Tettsui