Stance

HD

Count

1

2

3

4

5

6

7

8

Technique

UU (L)

cL

GB (L), UU (R) -> cR

GB (R), UU (L) - >cL

UU (R)

cR

GB (R), UU (L) -> cL

GB (L), UU (R)

Stance

KoD (L₁)

MD (R)

-

-

KoD (R₂)

MD (L)

-

-

Count

9

10

11

12

13

Technique

MUU

GN (R)

DTG (R)

YCT (L)

OZ (R), K

Stance

ZD (L₁)

ZD (R)

KoD (R_N)

KD (L)

ZD (R)

Count

14 (*)

15

16

17

Technique

h₁

H (R), U (R), h₁

H (L), U (L), h₁

H (R), U (R)

Stance

L->R, turn 180, MD

MG (R) -> KD (R)

MG (L) -> KD (L)

MG (R) -> KD (R)

Count

18

19 (*)

20 (*)

21

Technique

OZ (L)

-

UKU (R)

UKU (L), K

Stance

MD (R_B) -> ZD (L)

KD (R)

KD (L)

MD (L) -> KD (R)

Stance

HD (L₁)

Stances

Techniques

HD

Haichiji Dachi

DTG

Drop the guts!

KD

Kiba Dachi

GB

Gedan Barai

KoD

Kokutsu Dachi

GN

Gohon Nukite

MD

Mosubi Dachi

H

Hiji

ZD

Zenkutsu Dachi

K

Kiai

MUU

Morote Ude Uke

Kicks

OZ

Oi Zuki

MG

Mai Geri

U

Uraken

UKU

Ushiro Kage Uke

UU

Ude Uke

Hands

h₁

Fists on hips, back of hand forward, elbows akimbo

cL

Left fist to right ear
Right fist covers groin

cR

Right fist to left ear
Left fist covers groin