Stance

HD

Count

1

2

3

4

5

Technique

AU (L)

OZ (R)

AU (R)

OZ (L)

GB (L)

Stance

ZD (L₁)

ZD (R)

ZD (R₂)

ZD (L)

ZD (L₁)

Count

8

9

10

Technique

GSU (R) -> GH (R)

GSU (R) -> GH (R)

GSU (R) -> GH (R), K

Stance

ZD (R)

ZD (L)

ZD (R)

Count

11

12

14

15

17

Technique

GB (L)

AH (R)

GB (R)

AH (L)

GB (L), GZ (R)

Stance

ZD (L₁)

ZD (R)

ZD (R₂)

ZD (L)

ZD (L₁)

Count

18

19

20

Technique

MG (R) -> GZ (L)

YG (L) -> GZ (R)

MwG (R) -> GZ (L), K

Stance

ZD (R)

ZD (L)

ZD (R)

Count

21

22

24

25

Technique

GB (L)

GS (R)

GB (R)

GS (L)

Stance

ZD (L₁)

ZD (R)

ZD (R₂)

ZD (L)

Stance

HD (L₁)

Stances

Techniques

HD

Haichiji Dachi

AH

Age Hiji

ZD

Zenkutsu Dachi

AU

Age Uke

GB

Gedan Barai

Kicks

GH

Gamin Haito

MG

Mai Geri

GS

Gamin Shuto

MwG

Mawashi Geri

GSU

Gedan Shotei Uke

YG

Yoko Geri

GZ

Gyaku Zuki

K

Kiai

OZ

Oi Zuki